
Helping Adult Children Launch: A Guide for Parents Seeking to Support Independence
Is your adult child still living at home and struggling to launch into independence? As a clinical psychologist, I help parents navigate this delicate transition with compassion and clarity. In this post, I offer seven practical strategies to foster responsibility, set healthy boundaries, and support your young adult in building a meaningful, self-directed life. Learn how to step back without giving up—and how therapy can help if your family is stuck.

Book Review: The Naked Roommate by Harlan Cohen
A clinical psychologist reviews The Naked Roommate by Harlan Cohen, highlighting how the book supports college-bound students and offers guidance for parents and therapists navigating the college transition.
